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Truth About Addiction and Recovery

ebook
A radical new approach to recovery—using methods proven more effective than medical treatment or twelve-step programs.
Drawing on the latest research and detailed case studies, the authors expose the best-kept secrets in the recovery field:
  • Addictions—whether to food, cigarettes, sex, alcohol, or drugs—are not diseases, and they're not necessarily lifelong problems.
  • Many more people give up addictions on their own than are helped by medical treatment or twelve-step programs.
  • Developing values, skills, and life resources enables people to quit addictions—and to shed the addict identity altogether.
    In their revolutionary "Life Process Program" for overcoming all kinds of addictions, the authors emphasize self-help and treatment through coping with stress and achieving one's goals. As helpful as it is controversial, The Truth About Addiction and Recovery will forever change the way we view and treat addiction.
    "A classic." —John Norcross, PhD, ABPP, Distinguished Professor of Psychology at the University of Scranton and author of Changing for Good

  • Expand title description text
    Publisher: Touchstone

    Kindle Book

    • Release date: June 30, 2014

    OverDrive Read

    • ISBN: 9781476793962
    • Release date: June 30, 2014

    EPUB ebook

    • ISBN: 9781476793962
    • File size: 3191 KB
    • Release date: June 30, 2014

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    A radical new approach to recovery—using methods proven more effective than medical treatment or twelve-step programs.
    Drawing on the latest research and detailed case studies, the authors expose the best-kept secrets in the recovery field:
  • Addictions—whether to food, cigarettes, sex, alcohol, or drugs—are not diseases, and they're not necessarily lifelong problems.
  • Many more people give up addictions on their own than are helped by medical treatment or twelve-step programs.
  • Developing values, skills, and life resources enables people to quit addictions—and to shed the addict identity altogether.
    In their revolutionary "Life Process Program" for overcoming all kinds of addictions, the authors emphasize self-help and treatment through coping with stress and achieving one's goals. As helpful as it is controversial, The Truth About Addiction and Recovery will forever change the way we view and treat addiction.
    "A classic." —John Norcross, PhD, ABPP, Distinguished Professor of Psychology at the University of Scranton and author of Changing for Good

  • Expand title description text